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The viral 75 soft challenge will help you start the new year on a high – and it’s editor approved

The soft 75 challenge is a more sustainable way to build healthy habits – here’s how to do it



The article advocates trying the 75 Soft Challenge in 2025, emphasizing its benefits for starting the new year on a positive note. It suggests this challenge, popularized online, promotes healthy habits and self-improvement without feeling overly restrictive. A fitness editor gives it their seal of approval, highlighting its gentler approach to wellness compared to other strict challenges.

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